CENTURY KICKBOXING BLOG

Filter by tags
Man in gloves hitting hanging bag
Bags Beginners guide Boxing Fitness Hanging bag Heavy bag Punching bag Training bag Wavemaster Xxl wavemaster

WHICH BAG IS RIGHT FOR YOU?

By katherine wicks

Fitness trends come and go, but there’s one trend that’s been steadily on the rise for the last ten or so years: punching bag workouts. Once rare outside dojos, punching bags are now popping up...
Man in foggy gym hitting bag
Bags Boxing Cardio Fitness Hanging bag Hanging bag stand Heavy bag Kickboxing Muay thai Punching bag Training Training bag

MUAY THAI VS. TRADITIONAL HEAVY BAGS

By katherine wicks

When buying something as important as a heavy hanging bag, you should be certain that the bag you choose is the one best suited to you. This one piece of equipment will have more bearing...