"Step up to the bag that teaches while it toughens.” This innovative training bag is designed with numbered strike zones mapped across a fighter’s body outline, giving you a clear visual for precision striking, combinations, and realistic fight scenarios. Whether you’re drilling jabs, hooks, body shots, or kicks, every target sharpens your timing, accuracy, and technique.

The durable construction stands up to intense workouts, while the printed zones transform every session into guided training without a coach. On the back, you’ll find easy-to-follow instructions that walk you through drills to maximize your performance. Perfect for solo practice, class warm-ups, or sharpening reaction speed, this bag takes the guess work out of striking.

Like our other Wavemaster bags, the XXL is easy to move and relocate.

Bag dimensions: 18” diameter x 52” height
Base dimension: 28” diameter
69” total height

270lbs when it is filled