Partner Programs

BOXING & BARBELLS

What do you get when you combine the experience of a competitive boxer and an competitive body builder and put it in a gym where all members of the...

UBOX

Shane Barnard discovered her “true loves,” movement and fitness, in college, when she began teaching fitness classes as an undergraduate at the Uni...

FIGHTFIT

Using innovation to combine things has lead to some spectacular discoveries (plant seeds plus hot water… hello coffee!), and exercise is no excepti...

CAGE FITNESS

Nearly every martial arts-based fitness program has its roots in authentic martial arts; the creators are often practicing martial artists or have ...

ISCA KICKBOXING

ISCA, the International Sports Conditioning Association, comes with a pretty cool piece of lineage trivia: Its creator made the first-ever boxing-b...

15 MINUTE HIIT KICKBOXING WORKOUT - FULL BODY | EMILIEN DE FALCO

Join Stuntman EMILIEN DE FALCO in this 15 minute full body kickboxing workout with Emilien's favorite kicks! ITEMS NEEDED: Punching bag ROU...

20 MINUTE MUAY THAI CLINCHING WORKOUT - FULL BODY & CARDIO | NIINA CARITA

Join Niina Carita, a Muay Thai athlete for this Muay Thai clinching workout ITEMS NEEDED: BOB Gloves Jump rope ROUND ONE: 1 MINUTE INTERVAL...

15 MINUTE FITNESS KICKBOXING WORKOUT - BODY WEIGHT EXERCISES | KAYTLIN "KATNISS" NEIL

Join Kaitlin "Katniss" Neil for this 15 minute kickboxing style workout ITEMS NEEDED: Punching bag gloves jump rope ROUND ONE: 1 MINUTE INT...

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