FITNESS WORKOUTS

Filter by tags
Muay thai clinching workout video graphic
Bags Bob Bob xl Cardio Fitness Freestanding bag Health Kickboxing Muay thai Training

20 MINUTE MUAY THAI CLINCHING WORKOUT - FULL BODY & CARDIO | NIINA CARITA

By katherine wicks

Join Niina Carita, a Muay Thai athlete for this Muay Thai clinching workout  ITEMS NEEDED:   BOB Gloves Jump rope   ROUND ONE: 1 MINUTE INTERVALS: JUMP ROPE SHADOW BOXING WITH STRAIGHT KNEE STRIKES STRAIGHT...