Training with a bag is great. The downside to bag training vs. partner training is that the bag can't help you put on or remove your gloves. That's why Brave Woman's Bag Gloves have a built-on Grab Tab, so you can quickly and easily remove or tighten them yourself. Not only are these gloves lightweight and durable, they're padded with our Advanced Foam Core (AFC) for superior comfort and shaped to fit women's fists. Machine washable.