Looking for a program to start teaching or add to your already existing fitness kickboxing or boxing class? Look no further! These are our preferred instructor programs that can provide your gym or studio with everything you will need!
K2 Kickboxing is a 40 minute high intensity workout combining authentic kickboxing and interval training in a fun and innovative class structure that maximizes client engagement, progression and retention.
BOXING AND BARBELLS
Created by Cary Williams, Olympic level boxing coach, gym owner, former competitive fighter with over 20 years of experience in boxing AND Damien Patrick, IFBB Pro, Back Belt and Youtube Celebrity with over 20 years of experience in weight lifting.
The instructor training includes boxing fundamentals such as mitt work, weight training fundamentals and how to put them both together in our structured plug-n-play program.
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FightFit strives to improve the overall fitness of every member by progressively challenging members with new workouts so the body is forced to adapt and react. Overall fitness includes cardio-capacity, agility and strength. To achieve this goal, FightFit leverages techniques and elements of boxing, kickboxing, martial arts, high intensity interval training and everyday functional movement.
FightFit combines elements of boxing, kickboxing, strength training and high-intensity interval training into a workout unlike any other. FightFit offers 100+ workouts from a library of over 200 exercises. Always challenging, never boring.
ROCK STEADY BOXING
Rock Steady Boxing, a 501 (c)(3)nonprofit organization, gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing-based fitness curriculum. Research has shown that forced, intense exercise can reduce, reverse, and delay Parkinson’s symptoms. Rock Steady Boxing empowers people with Parkinson’s to fight back.
Cage Fitness is based on the structure of an MMA Main Event Fight. What this means is that Cage Fitness will give you a total body workout in just 5 - 5 minute rounds.
There are four key elements that are focused on:
ISCA KICK BOX EXERCISE INSTRUCTOR CERTIFICATION
Our certification is designed to teach exercise instructors how to develop classes based on athletic movements adapted from traditional martial arts including boxing and kickboxing. The emphasis of this training is on providing instructors with the basic skills needed to create a variety of safe and effective kick box exercise programs. The training includes various boxing and martial arts equipment and techniques, and requires passing an online exam to receive ISCA Kick Box Exercise Instructor Certification.
The UBOX instructor training course is your step-by-step guide to teaching UBOX in any gym, studio or facility. This dynamic and athletic interval training workout combines signature Urbankick punching combinations on a heavy bag with athletic sports conditioning drills for the ultimate knock-out workout. Our adaptable class design is suitable for any setting and will create a new and dynamic workout for your community. We have live and online courses available to best suit your busy schedule.