Fitness During Quarantine

fitness workout Apr 15, 2020

COVID-19 and related quarantines have closed gyms and resulted in many people suddenly left with disruptions in their health and fitness plans. While we absolutely NEED to self-quarantine in order to protect ourselves and others, most of us WANT to emerge on the other side of this pandemic as healthy as possible. If you’re struggling with your fitness right, here are 4 super-easy things you can do to maintain and even improve your health while staying inside.

This is your gym...


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