Why You Should Try Partner-Training Group Fitness

fitness partner training Oct 16, 2019

Sure, you don’t need a spotter for cardio boxing, but that doesn’t make having a partner any less important!

 

Looking for a great way to get fit while meeting new people or having some one-on-one time with your best friend? Find a group fitness class at a gym that offers partner training as part of the workout routine! Boxing and kickboxing are two common classes to offer this feature, since partner training can be accomplished with focus mitts or Thai pads.

 

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