Century's Program Pick: UBOX

Shane Barnard discovered her “true loves,” movement and fitness, in college, when she began teaching fitness classes as an undergraduate at the University of Oregon. Later, she moved to California where she taught strength training, HIIT, and cardio kickboxing at the University of California Berkeley.  In 2013, Barnard and her business partner Miwa Natsuki launched their first cardio kickboxing course and instructor certification program, Urbankick. In 2019, they launched...

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