What to Wear for Kickboxing Class

Kickboxing is a high-intensity, high-sweat workout! In terms of cardio, boxing is one of the best activities that you can get involved with. It’s fun, high-paced and burns calories. What else could you ask for? As a beginner, you don’t have to bring a lot to the table. You just have to bring yourself, your open mind and readiness to start your training.

What about your gym bag? When it comes to exercise, you always need the proper gear. Kickboxing is no exception. 

 

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