5 Reasons to Love Kickboxing Workouts

cardio cardio kickboxing Aug 19, 2020

Looking for a way to mix up your fitness routine, but worried you’ll be too bored with “normal” exercises? Let’s face it, not everyone wants to spend hours picking heavy things up and setting them down, and the view from the treadmill can get monotonous. Martial arts are fun, but they’re also not everyone’s cup of tea. Why not try kickboxing? It’s a fun, exciting workout you won’t get tired of, with all the fun but none of the fighting of...

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What to Wear for Kickboxing Class

Kickboxing is a high-intensity, high-sweat workout! In terms of cardio, boxing is one of the best activities that you can get involved with. It’s fun, high-paced and burns calories. What else could you ask for? As a beginner, you don’t have to bring a lot to the table. You just have to bring yourself, your open mind and readiness to start your training.

What about your gym bag? When it comes to exercise, you always need the proper gear. Kickboxing is no exception. 

 

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